Raising the Soul

Practical Exercises for Personal Development

By Warren Lee Cohen

Format: Paperback

Presents a pathway to help us say 'yes' to more of what life offers - to be open to the abundance of life's experiences. This book contains chapters such as Review of the Day; Clear Thinking; Intention in Action; Balance in Feeling; Open Mind; and Gratitude. It also offers a 'Plan of Action' and advice on developing a meditative practice.

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Rudolf Steiner Press

Rudolf Steiner Press is an independent publishing company and registered charity. Their editorial brief is to publish books that further spiritual science, or anthroposophy, as founded by the Austrian thinker Rudolf Steiner (1861-1925). Their titles are for general readers, with the main focus being on the books and published lectures of Rudolf Steiner. In addition they publish introductory books as well as more specialist research.

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In a world of rising tension and stress it is not uncommon to feel dominated and overwhelmed by the events of life. "Raising the Soul", a practical guide to gaining a firm anchor and taking control of one's situation, is based on seven contemplative exercises interpreted from the work of Rudolf Steiner. When carried out diligently, these simple exercises - which may take just a few minutes of each day - are powerful tools for personal growth and inner strengthening. They can help us, for example: to stay more balanced in emotionally charged situations; to see the positive side of any circumstance; to become more open-minded; and to develop an inner mood of gratitude. At the same time the exercises assist with the practical details of everyday life: remembering the important particulars of our day, putting intentions into action, and thinking more clearly. "Raising the Soul" presents a pathway to help us say 'yes' to more of what life offers - to be open to the abundance of life's experiences. The book is organized so that each chapter introduces a different soul capacity that can be mastered in turn.The headings include: Review of the Day; Clear Thinking; Intention in Action; Balance in Feeling; Positive World View; Open Mind; and Gratitude.


The book also offers clear descriptions of the exercises, a 'Plan of Action', and advice on developing a meditative practice.

Additional Information

Additional Information

Format Paperback
Imprint Rudolf Steiner Press
Publication Date 21 Apr 2006
ISBN 9781855841093
Number of Pages 160

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