In Pursuit of Great Food

A Plant-based Shopping Guide

By Stewart Rose, Amanda Strombom

Format: Paperback

An invaluable handbook for those setting out on a plant-based diet.

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Product Description


Shopping is a vital link in the chain for those who follow a plant-based diet, or for those who are curious and want to give it a try.

This practical guide will help you learn about the many different plant-based choices to buy, and how to get the best value from your food budget. This guide includes information on the foods you need for a healthy, plant-based diet; what foods to stock in your kitchen; how to plan your grocery shopping and save money; what to look for on food labels, what the certification labels mean; special ingredients to look for, or to avoid; how to select fresh fruits and vegetables; and meat, dairy and egg substitution products.

This is an invaluable handbook for those setting out on a vegan diet, from parents who suddenly need to cater for a teenager's vegan diet to adults choosing veganism for health or ethical reasons.

Additional Information

Additional Information

Format Paperback
Imprint Vegan Publishers
Publication Date 1 Dec 2015
ISBN 9781940184210

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