Centered

Organizing the Body Through Kinesiology, Movement Theory and Pilates Technique

By Madeline Black

Format: Paperback

Provides a complete picture, which demonstrates the complex interconnectedness of the musculature, fascia, and joints. This book helps instructors to grasp the biomechanics underlying posture and dysfunction and hence to enable change and improvement.

Availability: In stock

RRP: £34.95

Price: £34.95

Special Price £31.45

Handspring Publishing

Handspring publishes across the entire range of bodywork and manual therapies, including movement – from yoga to fitness. They publish for professionals – for teachers, therapists, and the trainers who run courses for them.

Product Description

Details

This book will, for the first time, provide a complete picture demonstrating the complex interconnectedness of the musculature, fascia, and joints, and the implication of these deeply intertwined systems for movement through Pilates, yoga, and other fitness disciplines. Black's richly illustrated presentation style will allow the instructor to grasp the biomechanics underlying posture and dysfunction and hence to enable change and improvement.

Additional Information

Additional Information

Format Paperback
Imprint Handspring Publishing
Publication Date 22 Sep 2015
ISBN 9781909141155
Number of Pages 320

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