Yoga for Mental Health

By Heather Mason Kelly Birch

Format: Paperback

This book is a guide to how and why yoga can be used as an adjunct treatment in mental health.

Availability: In stock

RRP: £35.00

Price: £35.00

Handspring Publishing

Handspring publishes across the entire range of bodywork and manual therapies, including movement – from yoga to fitness. They publish for professionals – for teachers, therapists, and the trainers who run courses for them.

Product Description


This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective exploring the use of yoga in therapeutic practice. Not only will the book serve as a reference, but also a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.

Additional Information

Additional Information

Format Paperback
Imprint Handspring Publishing
Publication Date 26 Oct 2018
ISBN 9781909141353
Number of Pages 244

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