Fascia in Motion

Fascia-focused movement for Pilates

By Elizabeth Larkam

Format: Paperback

Availability: Pre-order

RRP: £45.00

Price: £45.00

Special Price £31.46

Handspring Publishing

Handspring publishes across the entire range of bodywork and manual therapies, including movement – from yoga to fitness. They publish for professionals – for teachers, therapists, and the trainers who run courses for them.

Product Description

Details

Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications. It will broaden the movement teacher's understanding of fascia and incorporates the latest research and its impact on training. The book includes a comprehensive exercise compendium and chapters covering specialised applications such as fascia-focused training for ageing well, correcting computer posture and more.

Additional Information

Additional Information

Format Paperback
Imprint Handspring Publishing
Publication Date 30 Sep 2017
ISBN 9781909141285
Number of Pages 380

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