Brightening Our Inner Skies

Yin and Yoga

By Norman Blair

Format: Paperback

Availability: In stock

RRP: £17.50

Price: £17.50

Special Price £15.75

MicMac Margins

Emerging in the 1990s as a platform for editorial and book design work, MicMac Margins is now the proud publisher of the forthcoming Brightening Our Inner Skies: Yin and Yoga by Norman Blair (available mid-October 2016).

Product Description

Details

Beautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. Both a meditation on the role of yoga practice in the world, including Norman's personal journey, and a Yin yoga manual with over 140 photographs of poses as well as suggested sequences, this booktakes the practice of yoga and self to profound levels through stories, images and well-researched debates.

Additional Information

Additional Information

Format Paperback
Imprint MicMac Margins
Publication Date 1 Oct 2016
ISBN 9780995547001
Number of Pages 240

Customer Reviews

Customer Reviews (2)

I'll reach for this text again and again!Review by April
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Norman Blair’s book Brightening Our Inner Skies: Yin and Yoga has had a timely release date. In our world, which is now sadly seeking ways to divide, Norman’s words act as a sweet salve to these challenging times. He presents spacious discussions on community, on tendencies of empty striving and illustrates how, in so many ways, the peaceful practice of Yin yoga can bring us together and fulfill our aching needs.

I love the book and I am bias as Norman has been my friend and teacher for many years. Having listened to his words in classes, it seems very precious to now have them at my fingertips. As a teacher myself, I reach for Norman’s book to share with my students. I read from it to them while they are in Yin postures and it is such delicious stuff.

Part autobiography, part Yin yoga instruction manual, part reference guide, part thought-provoking world view forums, Norman bears his soul for us to see. With beautiful alliterations and wonderful photographs and drawings, this will be a text I will continue to reach for in my life journey.

Thank you Norman!
(Posted on 21/11/2016)
A yoga book like no other.Review by Japonesa
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I bought Brightening Our Inner Skies last month and have been enjoying it immensely since. What a thing of beauty it is, both in design and message. It is a yoga book like no other. No exhortations to try harder, longer, stronger; no balletic models who seem to belong to a different species to the rest of us and no vacuous nonsense promising that we may one day be as spiritually pure as the author. Instead a humble, rigorous, thoughtful collection of writings and postures for all of us, all of the time, with gorgeous photos of ordinary (although, of course, beautiful!) people. It really is a triumph.
I - and my dodgy shoulder - are grateful for it. Together we are bananasana-ing daily:) (Posted on 01/11/2016)

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Press Reviews

‘… not an ordinary book about yoga.... Norman Blair takes us for a ride deep into the meaning of life and the purpose of practice. You will be engaged, entertained and enlightened.'

 

Bernie Clark, author of The Complete Guide to Yin Yoga and Your Body, Your Yoga

 

‘Highly recommended.... Brightening Our Inner Skies has inspired me to remember the sweet heart at the center of yoga practice, and the importance that the consistent practice of self-awareness has for each of us as individuals and for the world around us.'

Judith Hanson Lasater, PhD, PT, yoga teacher since 1971

Author of Living Your Yoga: Finding the Spiritual in Everyday Life

‘In a warm voice, Norman shares his personal path through the body, heart, and mind, while also navigating the broader world of politics and care for others.... I recommend this to anyone looking for depth in their practice.'

Michael Stone, yoga teacher, Buddhist teacher, author

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